Low Carb Recipes for the Low Carb Lifestyle

Wednesday, September 12, 2012

Lemon Pepper Wings

Lemon Pepper Wings
Oh my these were good!  I was in the mood for some wings and these really hit the spot.  So tangy and lemony and peppery, yum.  Wings are one of the greatest things about being low carb / Atkins and it's so fun to play with different flavors for them.  I get giant bags of them at Sam's Club (like Costco) to always have in my freezer.  If you are looking for some other fun wings flavors, I've made PARMESAN CRUSTED (my favorite), SALT AND VINEGAR (can't beat the tang on these), as well as BUFFALO WINGS (you can't go wrong with a classic) in the past.  *INDUCTION FRIENDLY*

4 STARS
2 servings
1 net carbs per serving

16 defrosted wings and drummettes
1/4 cup salted butter, melted
1/2 tsp seasoned salt
1 1/2 tsp lemon pepper
juice of half a lemon
pepper to taste

Bake wings in a preheated oven at 425 degrees for 1 hour.  I put them on a foil lined cookie sheet that I spray with butter flavored Pam.  They should be fully cooked and the skin crispy when done.  Meanwhile, mix butter, seasoned salt, lemon pepper, lemon juice and pepper together in a medium sized bowl.  Once wings are fully cooked, toss them in the lemon pepper sauce.

*You can also deep fry them for 12 minutes at 400 degrees but we actually prefer the oven method.


7 comments:

  1. I normally do buffalo wings but now you have me thinking garlic/lemon pepper

    ReplyDelete
    Replies
    1. Buffalo are amazing but it's always fun to play with flavors!

      Delete
  2. Thanks so much for this recipe!!!! I love wings and can't wait to try these.

    ReplyDelete
  3. These were absolutely amazing. My hubby loved them so much, he just went to the store to buy more wings. They were so easy too. Thank you for all your amazing recipes!!!!

    ReplyDelete
    Replies
    1. I'm so glad he liked them! I buy giant bags of frozen wings from Sams Club or Costco because wings are so yummy!

      Delete
  4. I love soups and this one looks yummy! Perfect for the weather.chowringhee satya niketan menu

    ReplyDelete
  5. This blog is looking repository of food and found here every kind of food. it looks beautiful and superb in taste.share more recipe with better information resturent menu order

    ReplyDelete