Deep Fried Cauliflower |
4 STARS
4 servings
3 net carbs per serving
One 10 oz bag frozen cauliflower (fresh won't cook before coating browns)
1 egg
3 TBSP heavy cream
1/2 cup grated parmesan cheese
1/2 cup grated romano cheese
2 tablespoons dried parsley
1 tablespoon dried oregano
2 teaspoons paprika
1 teaspoon salt
½ teaspoon pepper
1 tablespoon dried oregano
2 teaspoons paprika
1 teaspoon salt
½ teaspoon pepper
hot oil for deep frying (I used canola)
Rinse and thaw the frozen cauliflower. Drain off the water. With a
fork or whisk, mix the cream with the
egg. Set aside. Add your spices to both cheeses, stir and
set aside.
Put about a cup of cauliflower florets into the egg mixture, stir
around until the florets are coated with egg. Next put the florets into
the cheese mixture (I put the cheese into a quart size freezer bag) and
shake around until the cauliflower florets are well coated with the
cheese mixture.
Carefully drop into the hot oil. Deep fry 6-8 minutes or until
golden brown. Continue until all the cauliflower is cooked. Drain on
paper towels and serve with your preferred dipping sauce.
Do you thaw the cauliflower all the way? Approx. how long did that take?
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