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| Twice Baked Cauliflower |
5 STARS
6 servings
4.5 net carbs per serving
1 large head cauliflower
4 oz. full fat cream cheese
1/2 cup full fat sour cream
1/4 cup minced green onions
1/4 cup freshly grated Parmesan cheese
6 slices bacon, cooked until very crisp, crumbled
1 cup sharp cheddar cheese
salt and pepper to taste
Preheat oven to 350F/180C. Cut out stem and core from cauliflower, and cut into small pieces. Cook in large pot of boiling salted water until cauliflower is tender, but not overly soft. Drain well and mash with potato masher, leaving some chunks. Mix in cream cheese, sour cream, green onion, Parmesan, and 3/4 of the crumbled bacon.
Spread evenly in a medium-sized glass casserole dish. Sprinkle with cheddar cheese and reserved bacon. Bake 30-35 minutes, or until hot and bubbly.
How many carbs would you say this has per serving? And what would be a serving? Looks YUM!!
ReplyDeleteHi Anon, this is 6 servings at 4.5 net carbs per serving. I base my serving sizes off of how my family eats, not some skimpy portions! :)
Deleteit looks like rice. is that how it tastes
ReplyDeleteCauliflower is pretty much a rice and/or potato replacement for low carb-ers. I wouldn't say it tastes like rice as rice does have a distinctive taste but it's probably as close as you can get without eating actual rice! :)
DeleteThis sounds delicious. Now I have to go buy a cauliflower!
ReplyDeleteI made this tonight and my family LOVED it!!!! This by far is one of the best sides I've found yet for cauliflower. Thanks for sharing it!
ReplyDeleteSo glad you liked it!
DeleteI shred the cauliflower in a food processor, put into a glass pie pan with 1/2 t-spoon of water and cook for about 8 minutes in the microwave oven, stir once. I think this retains more of the nutrients then boiling.
ReplyDeleteHi great readding your blog
ReplyDelete