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| Peanut Butter Cream Cheese |
Day 3 Fat Fast Meal Plan
Fat Fast day 3: 1101 calories 106g fat
10.59net carbs – 6% carbs, 87%fat, 7% protein
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Coffee with ¼ cup whipping cream 108c 93%fat
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3 slices bacon 130cal 69%fat
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Peanut Butter Cream Cheese: 1 ounce cream
cheese, 1 TBSP SF PB, 1 TBSP whipping cream, 1/4tsp Splenda, 1/8 tsp ground
cinnamon. Blend together 245cal 88%fat
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1 oz macadamia nuts 204c 95%fat
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4 oz sliced mushrooms, sautéed in 1
TBSP butter with 1 TBSP Boursin melted in.
187 calories 86% fat
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2 servings sugar free jello with ½ cup whipped
whipping cream 227c 88%fat
**Fat Fast Day 1: Fat Fast Meal Planner Day 1
**Fat Fast Day 2: Fat Fast Meal Planner Day 2
**Fat Fast Day 4: Fat Fast Meal Planner Day 4
**Fat Fast Day 5: Fat Fast Day 5 Meal Planner
That Cream Cheese looks kind of gross.. not sure I could eat that. You go for it ! I think I'd just rather eat plain cream cheese. I've decided to do 5 days of this fat fast next week, see if I can get the weight loss moving again.
ReplyDeleteLOL! Yes it does look gross. It's just natural peanut butter mixed with cream cheese so it tastes great but not that appealing looking. I'm getting used to the plain cream cheese by putting Mrs. Dash and seasoned salt on it.
DeleteHi, im wondering what whipping cream you use to male your jello? The heavy whipping cream 1/2 cup is like 400 calories??
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DeleteI'm inspired-Gonna give it a go next week! Thanks Layla.
ReplyDeleteGreat! It's been kind of fun as I've treated it like an experiment instead of a diet.
DeleteWould it be good to eat more Bacon than you have? I could seriously eat almost an entire pack! lol
ReplyDeleteThese don’t look to easy to do if you work in an office during the day. I suppose one could meal prep the night before for this to be consumed at the office.
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